Welcome to BookCrossing!

Please make a journal entry to let me know that this book has been caught so I know that it has found a good home with you. If you are new to BookCrossing, when you join please indicate that you were referred by debnance. I hope that you enjoy the book. You can make another journal entry with your comments when you are done reading.

Then, whenever you are ready to send it on its way, make a journal entry if you are giving or sending this book to a known person, or a release note if you are leaving it “in the wild” again for anyone to catch. Then watch its journey. You’ll be alerted by e-mail each time someone makes another journal entry. And it’s confidential (you are known only by your screen name and no one is ever given your e-mail address), free, and spam-free.

I hope that you will enjoy the BookCrossing experience!

CONTROLLED RELEASE NOTES:

Off to a new reader....

I read this amazing book several years ago and immediately started lending it out to just about every woman I knew. However, since I was not a BookCrosser at the time, I had no way of keeping track of who had it, and eventually I lost track of it. Recently I went back to college to get my Bachelor's in Nutrition Science, and I have to take 3 anatomy & physiology classes as part of my degree. I decided that this book would be a great reference for my classes, so I arranged a trade with debnance. I plan to hold on to this for the duration of my classes, and then I'll probably arrange a bookring so that more women can read this incredible book.

Thanks for sending this along, debnance, and I hope you enjoy East just as much as I did!