The Happiness Project

by Gretchen Rubin | Biographies & Memoirs | This book has not been rated.
ISBN: 0062888749 Global Overview for this book
Registered by Lemonitsa of Montréal, Québec Canada on 3/12/2024
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1 journaler for this copy...
Journal Entry 1 by Lemonitsa from Montréal, Québec Canada on Tuesday, March 12, 2024
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
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To be wild released.

Released 3 mos ago (4/7/2024 UTC) at Mini Library in VSL, Decelles Street in Montréal, Québec Canada

WILD RELEASE NOTES:

Wild Release! Left in the wooden mini-library box, Decelles close to Roy, Ville St-Laurent.

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