Many people consider being enceinte to be one of the most arduous things in life. But for those of us that have been enceinte we can veraciously verbalize that life’s most sizably voluminous challenge is learning how to slumber while enceinte.

Getting a good night’s rest is arduous during gravidity because your body is going through so many transmutations, as it prepares for childbirth. Being able to get ample rest during gravidity is essential for having a salubrious baby, but eccentrically the more we require to slumber, the more slumber eludes us. Studies have shown that women who don’t get enough slumber may have longer labors and a higher-risk of needing an emergency C-section.