Airplane Yoga
1 journaler for this copy...
At least this book doesn't have those gruesome pictures of yogis who can put their feet behind their heads or tie themselves up in knots.I also appreciate that the drawings look like a real person, not a waif. I am going to do these excercises on my 18 hour flight to Johannesburg, Africa from Chicago, Illinois. I will leave it in some international airport lounge where another traveler can benefit. I can't take it along with me because the safari only allows 25 lbs of luggage. I'll have to take a book I've NOT read.