Essential Fat Loss Tips for the Hopelessly Unmotivated

Registered by Suefitz of Saratoga, California USA on 3/28/2007
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2 journalers for this copy...
Journal Entry 1 by Suefitz from Saratoga, California USA on Wednesday, March 28, 2007
PDF Format - 26 pages


If you desperately want to lose weight but feel paralyzed to just do it, then this book is for you. It will light a bonfire of ideas towards creating an awesome customized weight loss program.

Journal Entry 2 by Suefitz from Saratoga, California USA on Tuesday, April 10, 2007
This book is a ...“Ray it Forward”!
Thanks to crrcookie for the idea.


Let me try and explain what a “Ray It Forward” is. More or less it is the lazy way for me to set up a common BookRay. Ordinarily a BookRay has a list of participants and it gets mailed down the line to the last person who does whatever they wish with the book. Well, I have no desire to maintain a list so this is what I figure. I’ll find the first person that wants this book and send it to them. I just ask that they pass the book along “BookRay” fashion when they are done with it.

If you are in possession of this book then please look for another BookCrosser to pass it to. Check the wish lists, the forums, a yahoo group, the BookRelay, or offer it at a meeting …whatever way you choose to pass it on is up to you. If it seems that no other BookCrossers want it then send it along its way as a wild release but this should be a last resort.


What are the advantages of Ray it Forward?

Time frame – I ask that you pass the book along in a couple months or so but because there is not a “waiting list” the time is a little more relaxed than a standard BookRay.

Shipping Preferences – Choose your own. If you need to post within your own country then do so. If you choose to send international that is great too. If postal costs are a problem right now then hand it to another BookCrosser at a meeting, release to an OBCZ, ask for postage from the receiver or find some other way to get the book in the hands of another BookCrosser.

***Please note that it would be polite to let the next person know that this is a Ray It Forward book before you pass it along to them so that they will know that they will be expected to pass it on in a couple months.

Less Stress – Please do your best to keep this book moving but I am going to try my hardest not to worry about it anymore as I send it into the world to be enjoyed by as many as is its fate.


HAVE FUN!


Released 17 yrs ago (4/10/2007 UTC) at Bookray in -- Mail or by hand-rings, RABCK, meetings, trades, California USA

WILD RELEASE NOTES:

RELEASE NOTES:

Releasing to Merield in PA as a "Ray It Forward" ebook.


Enjoy!

Journal Entry 4 by Merield from Harrisburg, Pennsylvania USA on Tuesday, April 10, 2007
Thank you! I look forward to reading it.

Journal Entry 5 by Merield from Harrisburg, Pennsylvania USA on Thursday, April 12, 2007
As mentioned, this book has a distinct "just do it" approach and doesn't sugar coat things. If you want to blame your weight on genetics or bad luck or offending a vengeful god, this book is not for you. This book is for people who accept that they are indeed responsible for what they choose to eat and focuses on how to start a good eating plan that will last for life.

It is definitely helpful once you are willing to take action. I am currently pondering who to pass it on to but I am offering it in my fatsecret journal to anyone who wants it.

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