In Praise of Walking
Registered by TJCalgary of Calgary, Alberta Canada on 9/26/2022
This Book is Currently in the Wild!
1 journaler for this copy...
Very readable science.
Journal Entry 2 by TJCalgary at Little Library - Lakeview Calgary in Calgary, Alberta Canada on Monday, September 26, 2022
WILD RELEASE NOTES:
My key takeaways are that the human body is evolved to walk; the human brain is evolved to perceive the world while moving upright at walking speed; walking puts our brains into a different state than resting; it is unnatural and unhealthy not to be spending time walking.