Cast your mind back to the last time a sound affected you. Perhaps birdsong that set a positive tone for your day, a child's laughter that lifted your mood or a favourite song that raised your energy. Sound has the power to make our spirits soar but how does it do this? The aim of this book is to demystify this intriguing subject, exploring how and why we respond to sound in the way we do, and reminding us that the innate knowledge for using sound to bolster our everyday lives already lies within us.

Left on the community bookshelf.