Don't Sweat the Small Stuff... and it's all small stuff (Don't Sweat the Small Stuff)

by Richard Carlson | Health, Mind & Body | This book has not been rated.
ISBN: 0786881852 Global Overview for this book
Registered by wingTribefanwing of Raleigh, North Carolina USA on 11/27/2014
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2 journalers for this copy...
Journal Entry 1 by wingTribefanwing from Raleigh, North Carolina USA on Thursday, November 27, 2014
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Released 9 yrs ago (2/7/2015 UTC) at Akron Reading Festival in -- Mail or by hand-rings, RABCK, meetings, Ohio USA

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Journal Entry 3 by lorydyl at Akron, Ohio USA on Thursday, April 9, 2015
I picked this book up at the 2015 Akron Book Festival.

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